This session will introduce you to a powerful meditation called The Meditation on Twin Hearts. The meditation on twin hearts has roots in the Tibetan meditation on loving-kindness. It helps you to achieve inner peace and experience illumination. In this discussion, we will highlight the importance of the heart and crown chakras in our spiritual development and will end with a special and powerful guided meditation.
Open to all
Deborah Anne Quibell, Senior Instructor for the Institute for Inner Studies
02:30PM-04:30PM Saturday September 7th