In this introductory session, you will be introduced to the concept of prana, and how to use this vital life energy to improve your own health and the well-being of those around you. We will discuss the subtle anatomy of the body, with emphasis on the chakra system, and understand how our physical health is deeply connected to our energetic balance. You will leave with new information, but also some practical tools to apply to your daily life, right away.
Open to all
Deborah Anne Quibell, Senior Instructor for the Institute for Inner Studies
09:30AM-11:30AM Saturday September 7th